Services
I offer a range of services that are suitable to a range of abilities, from training for your first ParkRun or aiming to win international races. If you have any questions regarding pricing or another variable do not hesitate to contact me!
Personal Coaching - £100 per month
Ongoing, fully personalised coaching for endurance athletes. Your plan is updated weekly and tailored around your goals, lifestyle, and progress. Alongside endurance training, I provide strength and conditioning sessions plus physiological, psychological, and nutrition support. Athletes receive unlimited access (via text, email or phone/video calls) for feedback, adjustments, and guidance whenever it’s needed.
Custom Training Plan - £60 to £90 (one-off)
Following a video consultation, I will develop a training plan leading right up to your specific event. The plan will be designed from scratch with my key coaching principles at its core, ensuring the training can be completed in the most effective manner, allowing for the biggest chance of achieving your goal. The plan will be as detailed as I can make it, leaving no stone unturned to give you the best opportunity of success. This includes detailed workout advice, nutrition advice
Video consultation - £50
A focused one-to-one video call (60 minutes) to discuss your training, racing or performance challenges. We will discuss your current approach, identify areas for improvement and outline clear, actionable steps to help you progress. Ideal for athletes looking for an external and neutral viewpoint on their performance without a full coaching plan.
Performance/Data Analysis - £40
Combining my history in performance analysis and coaching insights, I will help evaluate an aspect of your endurance performance. This could be previous race data, a previous training block or an upcoming race evaluation (race profile and environmental demands). The data will be analysed and created into a dashboard including key takeaways/recommendations from the data that will aid your endurance performance.